Spicy Shrimp with carrot

10 -15 large shrimp , raw 2 tablespoons olive oil 2 cups brown rice , cooked 1/4 cup soy sauce Tabasco sauce , to taste 1/2 red bell pepper , diced 1/2 cup[...]

8 ounces udon noodles , cooked,drained 4 teaspoons vegetable oil 3 scallions , slice 2 medium carrots , diagionally sliced 1/4 lb mushroom , sliced 2[...]

8 ounces udon noodles , cooked,drained 4 teaspoons vegetable oil 3 scallions , slice 2 medium carrots , diagionally sliced 1/4 lb mushroom , sliced 2[...]