Cheesy Chicken - With greens

1 cup all-purpose flour salt pepper 4 egg whites 1/2 cup milk 1 1/2 cups corn flakes, crushed 1 cup shredded low-fat cheddar cheese 6 chicken fillets ,[...]

3 cups cooked rice , cooled 1 1/2 cups cooked cubed chicken or 1 1/2 cups turkey 3/4 cup diced fresh tomato 2 tablespoons chopped bell peppers 2 tablespoons[...]

1 onion , cut in half & sliced 2 tablespoons oil 1 (14 1/2 ounce) can Mexican-style stewed tomatoes 1/2 teaspoon oregano , crushed 1 1/2 cups shredded cooked[...]

8 ounces sour cream 2 1/2 cups grated cheddar cheese 2 cups diced chicken 1 (15 ounce) can tomatoes 1 (10 ounce) can enchilada sauce 12 corn tortillas 1 Mix[...]

2 chicken breasts , cut into cubes (skinless & boneless) 0.5 (10 7/8 ounce) can cream of chicken soup 1 tablespoon olive oil 1/4 lb Velveeta cheese (cut into[...]

4 -6 boneless skinless chicken breasts , 1pp 1/8 cup approx olive oil 16 ounces small Velveeta cheese 1 (8 ounce) carton heavy whipping cream 3 dashes italian[...]

1 tablespoon vegetable oil 1 lb chicken breast tenders 1/4 teaspoon pepper 1 (24 ounce) package frozen broccoli cauliflower carrots with cheese sauce 2[...]

1 (10 ounce) can campbells condensed low-fat cream of mushroom soup 3/4 cup water 1/2 cup 1% low-fat milk 1/4 cup mozzarella cheese , part-skin, shredded 3[...]

1 cup cheddar cheese , shredded 1 cup boneless skinless chicken breast , cooked and diced 4 slices bacon , cooked, drained, and crumbled 1/2 cup broccoli ,[...]