Grilled Beef without molasses coconut

4 ripe tomatoes , seeded and chopped 1 red onion , chopped 1 jalapeno pepper, seeded and minced 2 tablespoons lemon juice , freshly squeezed 1 bunch fresh[...]

4 ripe Tomatoes , seeded and chopped 1 red onion , chopped 1 jalapeno pepper, seeded and minced 2 tablespoons lemon juice , freshly squeezed 1 bunch fresh[...]

2 1/2 lbs beef shank , cut in large cubes 1/2 teaspoon sea salt 1/4 teaspoon pepper 1/2-3/4 teaspoon Greek oregano (rigani) 1 1/2 tablespoons olive oil 3/4[...]

1 (4 1/2-6 lb) beef tenderloin (whole,4 1/2 to 6 lbs.) 6 tablespoons olive oil 8 large garlic cloves , minced (a generous 2 T.) 2 tablespoons fresh rosemary[...]

6 beef shanks, sliced thick 2 1/2 cups water 2 beef bouillon cubes 1 onion , sliced 1 carrot , sliced 1 bay leaf 8 -10 peppercorns 6 crookneck yellow squash[...]

5 lbs shoulder london broil beef , 3/4-inch thick (or Western griller) 4 teaspoons salt 2 1/2 teaspoons fresh ground black pepper 1 1/2 cups lime juice 3[...]

1 (1 1/2 lb) flank steaks 3 tablespoons olive oil 4 ounces very thinly sliced prosciutto 4 ounces thinly sliced provolone cheese 3/4 lb arugula , stems[...]

2 medium onions , thickly sliced (Vidalia preferred) 2 medium summer squash, yellow, sliced lengthwise cooking spray (5 one-second sprays) 1/2 teaspoon salt[...]

1/2 cup coarsely chopped fresh mint 1/4 cup coarsely chopped fresh cilantro 1/4 cup thinly sliced shallot 1/4 cup fresh lime juice 2 tablespoons chopped green[...]

2 1/2 lbs beef shank , cut in large cubes 1/2 teaspoon sea salt 1/4 teaspoon pepper 1/2-3/4 teaspoon Greek oregano (rigani) 1 1/2 tablespoons olive oil 3/4[...]

2 medium onions , thickly sliced (Vidalia preferred) 2 medium summer squash, yellow, sliced lengthwise cooking spray (5 one-second sprays) 1/2 teaspoon salt[...]