Roasted Pepper with wheat

1 cup whole wheat couscous 2 garlic cloves , pressed 1 roasted red pepper, packed in water. (approx. 1/2 cup) 1 pinch cumin 1 pinch allspice 1/2 teaspoon salt[...]

1 cup whole wheat couscous 2 garlic cloves , pressed 1 roasted red pepper, packed in water. (approx. 1/2 cup) 1 pinch cumin 1 pinch allspice 1/2 teaspoon salt[...]

2 large red peppers or 2 large orange peppers or 2 large yellow peppers 1 medium red onion 1 tablespoon olive oil 3 cups uncooked whole wheat penne 1 1/2 cups[...]

2 roasted red peppers 2 lbs boneless skinless chicken pieces 2 tablespoons olive oil 2 tablespoons fresh parsley 1/4 cup diced onion 2 minced garlic cloves 1[...]