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Hummus without pita chickpeas

Found 5 recipes

DIFFICULTY LEVEL

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Low Fat Hummus

15 ounces garbanzo beans 3 -5 crushed garlic cloves 1 tablespoon fresh lemon juice 4 -6 tablespoons water 1 dash cayenne pepper 1 dash salt 1 dash pepper 1[...]

Source: food.com
Hummus Dip

1 (16 ounce) can garbanzo beans , drained 2 tablespoons olive oil 5 tablespoons tahini 9 tablespoons lemon juice 3 tablespoons yogurt (plain) 3 garlic cloves[...]

Source: food.com

Hummus No Fat

3 (15 ounce) cans low-sodium garbanzo beans, drained (Reserve Liquid) 1/2 cup reserved low sodium garbanzo bean liquid 1/4 cup lemon juice 3 garlic cloves 2[...]

Source: food.com
Hummus

1 lb dried garbanzo beans 4 garlic cloves 1/2 cup nonfat plain yogurt 1/4 cup extra virgin olive oil 1/2 cup lemon juice salt 1 Rinse and sort chick peas. Let[...]

Source: food.com
Low Fat Hummus

15 ounces garbanzo beans 3 -5 crushed garlic cloves 1 tablespoon fresh lemon juice 4 -6 tablespoons water 1 dash cayenne pepper 1 dash salt 1 dash pepper 1[...]

Source: food.com

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