Spaghetti Squash with pasta

1 spaghetti squash 1 tablespoon butter or 1 tablespoon margarine 2 cloves garlic , chopped 1 cup low-fat sour cream 1/4 cup skim milk or 1/4 cup 2% low-fat[...]

1 (2 1/2 lb) spaghetti squash , boiled 3 tablespoons flour 1 medium garlic clove , minced 1/2 teaspoon salt 1 (15 ounce) carton low-fat ricotta cheese ,[...]

1 spaghetti squash 1 tablespoon butter or 1 tablespoon margarine 2 cloves garlic , chopped 1 cup low-fat sour cream 1/4 cup skim milk or 1/4 cup 2% low-fat[...]

2 lbs spaghetti squash 2 tablespoons olive oil 1 red onion , thinly sliced 8 ounces zucchini , cut into 1/2 inch dice 4 medium tomatoes , diced (romas are[...]