Spaghetti Squash with mushroom

1 medium spaghetti squash 12 ounces bulk Italian sausage 1 1/2 cups mushrooms , sliced 1 medium bell pepper , diced (red or green) 1/2 cup onion , chopped 3[...]

1 (2 -2 1/2 lb) spaghetti squash 1/4 lb ground beef 1/2 cup chopped onion 1/2 cup chopped green pepper 1/2 cup sliced fresh mushrooms 1 garlic clove , minced[...]

spaghetti squash some spaghetti sauce (extra sauce if you like alot) low fat cottage cheese lean ground beef , browned (or cooked turkey or chicken) diced[...]

1 spaghetti squash (8-inch) 1 cup onion , chopped 2 garlic cloves , crushed 2 medium fresh tomatoes 1/2 lb mushroom , sliced salt & pepper 1 cup cottage[...]