Chicken Sausage with beef

3 boneless skinless chicken thighs , boiled,meat removed 1/2 lb smoked beef sausage, can use low fat,sliced 1 lb frozen cut okra 1 (15 ounce) can diced[...]

#fullpost{display:inline;} Growing up in Houston, I was no stranger to chicken and sausage gumbo. The city’s close proximity to Louisiana’s Cajun[...]

6 skinless chicken thighs 1/2 teaspoon salt , divided (or more to taste) fresh ground black pepper 2 teaspoons olive oil 12 ounces kielbasa , cut into 1/2[...]

1/2 cup unrefined coconut oil (maybe less try 1/4?) 2 lbs bone-in skin in chicken thighs selena celtic grey sea salt fresh ground black pepper 8 ounces[...]

3 boneless skinless chicken thighs , boiled,meat removed 1/2 lb smoked beef sausage, can use low fat,sliced 1 lb frozen cut okra 1 (15 ounce) can diced[...]