Chicken Tikka with tenders

3 -4 boneless skinless chicken breasts (approx. 1.5 lbs) 2 tablespoons olive oil or 2 tablespoons vegetable oil 1 medium onion , finely chopped 1/2 teaspoon[...]

1/2 teaspoon ground cardamom 1/2 teaspoon ground cumin 1/2 teaspoon ground coriander 1/2 teaspoon cayenne pepper 1/4 teaspoon ground cinnamon 1/4 teaspoon[...]

1/3 cup plain yogurt 1 1/2 tablespoons tomato puree 1 3/8 tablespoons spice islands curry powder 1 teaspoon spice islands paprika 1 teaspoon lemon juice 1/4[...]

1 lb boneless chicken breast , cut into 1-inch cubes 1 Mix ingredients for the first marinade. Add chicken pieces and marinate for 25-30 minutes. Dry-roast[...]