Beef Stew without scallions cumin bay

1 3/4 pounds beef chuck roast or round, cubed 1/3 cup flour, all-purpose 1/4 teaspoon black pepper * 1/2 teaspoon salt 3 tablespoons vegetable oil 1/2 each[...]

4 teaspoons vegetable oil 2 larege onions sliced * 2 teaspoons salt 4 pounds stewing beef lean 1 cup red wine burgundy * 1 package artichoke hearts frozen *[...]

1 x olive oil * 1 knob butter * 1 each onion peeled and chopped 1 x sage leaves 1 handful fresh sage leaves * 800 grams steak quality round steak, cut into 5[...]