Alfredo - With legumes

Healthy enriched fiber Penna pasta alfredo sauce 1 ear of garlic roasted Pick 3: frozen peas yellow squash spinach tomato zucchini red pepper mushrooms[...]

2 cups cooked chicken breasts, diced 1/2 cup frozen sweet peas 1/2 cup swiss cheese , shredded 3/4 cup alfredo sauce 2 tablespoons slivered almonds 1 cup[...]

3/4 cup coconut water 2 tablespoons lemon juice 1 garlic clove (peeled) 1 teaspoon salt 1 cup pine nuts (raw, soaked for an hour) 1/4 teaspoon nutmeg 1/4 cup[...]

4 cups uncooked rotini pasta or 4 cups penne (8 oz.) or 4 cups bow tie pasta (8 oz.) 1 1/2 cups frozen sweet peas 1 cup shredded carrot (2 small) 1 tablespoon[...]