Alfredo without ricotta tenderloin carrot roma

2 -2 1/2 lbs chicken tenders, cut into bite size pieces... if you like it extra chunky cut the pieces slightly larger 1 medium onion , quartered red pepper,[...]

1 onion, chopped 1 clove garlic, minced 2 teaspoons vegetable oil 2 cups skim milk 1 cup chicken broth 3 tablespoons all-purpose flour 1/2 teaspoon salt 1/4[...]

8 ounces pasta , cooked and drained 2 cups broccoli florets 1 cup mushroom 1 1/2 cups cooked chicken, shredded or diced 16 ounces alfredo sauce 2 garlic[...]

2 1/4 cups dry penne pasta 1 head fresh broccoli 1 lb shelled cooked shrimp , any size (defrosted, if frozen) 6 tablespoons butter or 6 tablespoons margarine[...]

8 ounces pasta , cooked and drained 2 cups broccoli florets 1 cup mushroom 1 1/2 cups cooked chicken, shredded or diced 16 ounces alfredo sauce 2 garlic[...]

2 1/4 cups dry penne pasta 1 head fresh broccoli 1 lb shelled cooked shrimp , any size (defrosted, if frozen) 6 tablespoons butter or 6 tablespoons margarine[...]

2 -2 1/2 lbs chicken tenders, cut into bite size pieces... if you like it extra chunky cut the pieces slightly larger 1 medium onion , quartered red pepper,[...]