Frittata without potatoes

1 Cup sauteed vegetables (Onions, Spinach, zucchini, broccoli) 1 egg yolk 2 egg whites (beaten) 1 Tablespoon Parmesan cheese Salt and Pepper to taste Preheat[...]

1 cup zucchini , shredded 1/2 cup red pepper, finely chopped 2 garlic cloves , minced 1 tablespoon margarine or 1 tablespoon butter 1 cup cooked rice 1/2 cup[...]

10 large eggs 1/4 cup milk or 1/4 cup half-and-half or 1/4 cup whipping cream 6 ounces swiss cheese 10 sun-dried tomatoes , finely chopped 4 green onions ,[...]

3 tablespoons butter or 3 tablespoons margarine , melted 1/2 cup onion , Chopped 1/2 cup green bell pepper , Chopped 3/4 cup cooked ham , Cubed 2 cups ranch[...]

8 large eggs 2 teaspoons oregano chopped 2 teaspoons basil chopped * 2 x italian plum (roma) tomatoes diced, seeds removed * 1/2 pound prociutto diced * 1[...]

1/2 c. mint leaves 1/2 c. basil leaves 1/2 c. oregano leaves 1/2 c. fennel fronds 6 x Large eggs     Sea salt to taste     Freshly-grnd black pepper to taste[...]

6 -8 eggs 1/4 cup grated parmesan cheese coarse salt fresh ground black pepper 2 teaspoons chopped fresh tarragon leaves 1 tablespoon chopped fresh mint[...]

1 (8 ounce) package cream cheese , softened 1/2 cup flour 1 dozen egg 1 red onion 5 garlic cloves 3 zucchini 4 chanterelle mushrooms 1 yellow sweet pepper 1/4[...]

1 (10 ounce) package frozen spinach , thawed and squeezed dry 4 large eggs , lightly beaten with 4 large egg whites 2 green onions , thinly sliced, tops[...]