Frittata without seasoning

1 1/4 cups egg substitute or 5 large eggs 4 tablespoons freshly grated parmesan cheese 2 tablespoons skim milk 1/4 teaspoon freshly grated lemon zest 1/2[...]

4 whole wheat tortillas 1 teaspoon olive oil 1 garlic clove , minced 3 green onions 1/2 cup chopped green pepper 1/2 cup chopped artichoke 1 roasted red[...]

10 large eggs 1/4 cup milk or 1/4 cup half-and-half or 1/4 cup whipping cream 6 ounces swiss cheese 10 sun-dried tomatoes , finely chopped 4 green onions ,[...]

1 cup mushroom (sliced, I used button or small cup) 1 tablespoon butter 1 (10 inch) tortillas (to fit frypan or skillet) 3 eggs 2 tablespoons milk (I use[...]

5 eggs 1/2 cup milk or 1/2 cup half-and-half cream 1 tablespoon Dijon mustard 1 cup crouton 1/4 cup ham , chopped 1/2 cup fontina or 1/2 cup provolone cheese[...]

6 eggs 1/4 cup 2% low-fat milk 1 small onion , chopped 1/3 cup parmesan cheese , grated 2 tablespoons parsley , chopped 1/4 cup light olive oil salt and[...]

3 eggs 3 tablespoons milk 2 tablespoons butter 2 potatoes, cubed 1/2 cup cubed fully cooked ham 1/4 cup chopped onion 1 1/2 teaspoons minced garlic 1/4 cup[...]

Cooking spray 3 cups sliced cremini mushrooms 1 1/4 cups thinly sliced leek (about 2 large) 1/2 cup 1% low-fat milk 2 teaspoons butter, melted 3/4 teaspoon[...]

1/2 cup scallions, spring or green onions sliced 1 tablespoon butter or margarine 6 large eggs beaten 1/2 cup milk 3/4 teaspoon salt 1/4 teaspoon red hot[...]

8 large eggs 2 teaspoons oregano chopped 2 teaspoons basil chopped * 2 x italian plum (roma) tomatoes diced, seeds removed * 1/2 pound prociutto diced * 1[...]

1 tablespoon olive oil 1/8 lb pancetta or 1/8 lb other tasty bacon 2 garlic cloves , crushed 1 bunch greens , like swiss chard, ribs removed and leaves[...]

1/2 bunch thin asparagus , trimmed,lightly steamed until al dente,cooled,and cut in ¾ inch pieces 1/2 lb bacon , cooked until crisp,drained,and crumbled (or[...]

4 eggs , lightly beaten 1/2 cup Miracle Whip 1/2 cup cold milk 2 cups frozen hash browns 2 cups broccoli florets 1 medium onion , sliced 1 medium red pepper,[...]

12 large eggs 1 3/4 cups shredded gruyere cheese (about 5 ounces) 2/3 cup whole milk 1 teaspoon kosher salt 2 tablespoons unsalted butter 1 tablespoon olive[...]

cooking spray 3 cups sliced cremini mushrooms 1 1/4 cups thinly sliced leeks (about 2 large) 1/2 cup 1% low-fat milk 2 teaspoons butter , melted 3/4 teaspoon[...]