Frittata without tenders

1 Cup sauteed vegetables (Onions, Spinach, zucchini, broccoli) 1 egg yolk 2 egg whites (beaten) 1 Tablespoon Parmesan cheese Salt and Pepper to taste Preheat[...]

1 cup zucchini , shredded 1/2 cup red pepper, finely chopped 2 garlic cloves , minced 1 tablespoon margarine or 1 tablespoon butter 1 cup cooked rice 1/2 cup[...]

4 whole wheat tortillas 1 teaspoon olive oil 1 garlic clove , minced 3 green onions 1/2 cup chopped green pepper 1/2 cup chopped artichoke 1 roasted red[...]

3 tablespoons olive oil 1 onion , finely chopped 1 clove garlic , crushed 2 small potatoes , diced (about pea size) 1/2 cup diced ham 1/4 cup diced red[...]

3 large potatoes , I suggest Yukon but all purpose is fine, sliced 1/4 thick and then in half 2 vidalia onions (not in rings though) or 2 sweet onions ,[...]

10 large eggs 1/4 cup milk or 1/4 cup half-and-half or 1/4 cup whipping cream 6 ounces swiss cheese 10 sun-dried tomatoes , finely chopped 4 green onions ,[...]

6 -8 ounces leftover spaghetti , with any sauce 4 eggs 2 ounces grated parmesan cheese 3 ounces butter salt & freshly ground black pepper 1 Combine the pasta,[...]

1 tablespoon unsalted butter 1/4 cup extra virgin olive oil , divided 1/2 lb sweet Italian sausage, removed from casings 2 garlic cloves , finely minced 1/4[...]

1 tablespoon olive oil 1/2 cup cooked ham , cubed 1/2 cup onion , chopped 1/4 cup red sweet bell pepper , chopped 1/4 cup green bell pepper , chopped 1/4 cup[...]

6 eggs 1 teaspoon olive oil 200 g cherry tomatoes , halved 350 g baby spinach chopped fresh basil chopped fresh parsley 1 Preheat the over to 200C/gas 6. 2[...]

5 eggs 1/2 cup milk or 1/2 cup half-and-half cream 1 tablespoon Dijon mustard 1 cup crouton 1/4 cup ham , chopped 1/2 cup fontina or 1/2 cup provolone cheese[...]

6 eggs 3 tablespoons cream 1 cup grated cheese , of choice (eg. Parmesean or Swiss and or Cheddar) 4 cups cooked leftover pasta , of choice (eg. Penne or[...]

3 tablespoons olive oil 6 eggs , beaten 1 cup milk (or cream will stretch the dish and is optional, you can use less) 1/4 cup cheese , shredded salt and[...]

6 eggs 1/4 cup 2% low-fat milk 1 small onion , chopped 1/3 cup parmesan cheese , grated 2 tablespoons parsley , chopped 1/4 cup light olive oil salt and[...]

12 eggs 1 cup half-and-half cream 2 tablespoons unsalted butter 1 (20 ounce) package Simply Potatoes Diced Potatoes with Onion 1/2 cup bacon , cooked and[...]