Tilapia with juice

14 ounces tilapia fillets 1 teaspoon dried oregano 2 teaspoons chili powder 1/4 teaspoon cayenne pepper 1/2 teaspoon salt 2 tablespoons butter 3 tablespoons[...]

4 tilapia fillets 4 tablespoons lemon juice 4 tablespoons butter or 4 tablespoons margarine Old Bay Seasoning 1 Tear off from roll 4 12" pieces of[...]

4 (6-ounce) tilapia fillets 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 3 tablespoons quick-mixing flour (such as Wondra) 2 tablespoons[...]

3/4 cup butter 1 1/2 teaspoons lemon juice 8 cloves garlic, halved 4 (6 ounce) tilapia fillets, rinsed and patted dry 1 tablespoon dried parsley Preheat an[...]

1 pound tilapia fillets 1 teaspoon tamarind paste 1/4 cup hot water 1 (1/2 inch) piece fresh ginger, grated 2 cloves garlic, pressed salt to taste 1 teaspoon[...]

6 tilapia fillets 3 tablespoons butter 2 tablespoons minced shallots 1/2 cup flour , seasoned with salt and pepper 1/4 cup lemon juice 1/2 cup white wine 1/4[...]

1 lb tilapia fillet 2 tablespoons butter 1/2 cup sliced almonds 1 tablespoon lemon juice salt and pepper 1 Melt butter over medium-high heat in non-stick[...]

2 tilapia fillets (1/2 lb) 1 tablespoon flour 2 tablespoons light Italian dressing 1/4 cup chicken broth 1 tablespoon lemon juice 1 ounce fat free cream[...]

8 ounces uncooked orzo (about 1 1/2 cups) 3/4 cup grape tomatoes, halved 1/2 teaspoon salt, divided 3 tablespoons chopped fresh parsley 1/4 teaspoon black[...]

14 ounces tilapia fillets 1 teaspoon dried oregano 2 teaspoons chili powder 1/4 teaspoon cayenne pepper 1/2 teaspoon salt 2 tablespoons butter 3 tablespoons[...]

4 tilapia fillets 1 (12 ounce) bottle ale 1 large yellow sweet onion , sliced and seperated into rings 1 teaspoon paprika 1 teaspoon cumin 1 teaspoon garlic[...]

1 cup mayonnaise 1 tablespoon minced garlic 1 tablespoon snipped fresh dill 1 teaspoon fresh-squeezed lemon juice 1 For the Lemon Dill Aioli: In small bowl,[...]

1/2 cup cherry tomatoes , halved 1/4 teaspoon red pepper flakes 1 tilapia fillet, filet (8 ounces) coarse salt and pepper 2 small bunch arugula (about 3 cups)[...]

6 tilapia fillets 3 tablespoons butter 2 tablespoons minced shallots 1/2 cup flour , seasoned with salt and pepper 1/4 cup lemon juice 1/2 cup white wine 1/4[...]

10 ounces couscous 1/2 cup slivered almonds 1/4 cup sun-dried tomato , finely chopped 1 tablespoon ground cumin salt and pepper 1/4 cup extra virgin olive oil[...]