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Tilapia

Found 142 recipes

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Tilapia With Lemon and Capers

4 -6 tilapia fillets 3 large lemons 2 cups milk 1 cup flour 6 tablespoons olive oil 5 tablespoons butter 1/4 cup capers 2 tablespoons fresh parsley , chopped[...]

Source: food.com
Tilapia With Creamy Lemon Sauce

2 tilapia fillets (1/2 lb) 1 tablespoon flour 2 tablespoons light Italian dressing 1/4 cup chicken broth 1 tablespoon lemon juice 1 ounce fat free cream[...]

Source: food.com

Tilapia Brown Sugar Glazed Baked Tilapia

1/2 lb tilapia fillet 2 tablespoons reduced-fat Italian salad dressing 1 teaspoon teriyaki sauce 1 teaspoon Emeril's Original Essence 1 teaspoon lemon pepper[...]

Source: food.com
Tilapia Piccata

8 ounces uncooked orzo (about 1 1/2 cups) 3/4 cup grape tomatoes, halved 1/2 teaspoon salt, divided 3 tablespoons chopped fresh parsley 1/4 teaspoon black[...]

Source: myrecipes.com
Tilapia Veracruz

4 (4-ounce) tilapia fillets 1/2 teaspoon freshly ground black pepper 1/4 teaspoon salt 1 tablespoon extra-virgin olive oil 1 1/2 cups prechopped onion 1[...]

Source: myrecipes.com
Tilapia

14 ounces tilapia fillets 1 teaspoon dried oregano 2 teaspoons chili powder 1/4 teaspoon cayenne pepper 1/2 teaspoon salt 2 tablespoons butter 3 tablespoons[...]

Source: food.com
Tilapia and Bayou Rice

1/2 cup quick-cooking brown rice 4 (4 -6 ounce) tilapia fillets 1 -2 teaspoon cajun seasoning 2 medium plum tomatoes , seeded and diced 1/4 cup finely sliced[...]

Source: food.com
Tilapia With Sweet Onion Ale Sauce

4 tilapia fillets 1 (12 ounce) bottle ale 1 large yellow sweet onion , sliced and seperated into rings 1 teaspoon paprika 1 teaspoon cumin 1 teaspoon garlic[...]

Source: food.com
Tilapia Sandwich W/Dried Cranberry Coleslaw &[...]

1 cup mayonnaise 1 tablespoon minced garlic 1 tablespoon snipped fresh dill 1 teaspoon fresh-squeezed lemon juice 1 For the Lemon Dill Aioli: In small bowl,[...]

Source: food.com
Tilapia With Arugula, Capers, and Tomatoes

1/2 cup cherry tomatoes , halved 1/4 teaspoon red pepper flakes 1 tilapia fillet, filet (8 ounces) coarse salt and pepper 2 small bunch arugula (about 3 cups)[...]

Source: food.com
Tilapia With Spicy Coconut Sauce

1 1/2 lbs sweet potatoes 1 tablespoon red curry paste 1 cup light coconut milk 1/4 cup brown sugar 2 tablespoons lime juice 1 1/4 teaspoons salt 2 tablespoons[...]

Source: food.com
Tilapia Cakes

16 ounces tilapia fillets 1/2 cup whole wheat crackers, crushed 4 egg whites 1 teaspoon garlic salt 1 1/2 tablespoons parsley 1 cup spinach , shredded salt[...]

Source: food.com
Tilapia Pockets With Cilantro-Lemongrass Mojo

5 stalks lemongrass , root end trimmed, outer layers peeled off and stalk bruised with the back of a knife, thinly sliced (4 inches each, white bulb only) 1[...]

Source: food.com
Tilapia

1 lb tilapia fillet 2 tablespoons butter 2 -3 teaspoons olive oil 1/2 teaspoon basil 2 teaspoons cajun seasoning 1 1/2 teaspoons dried onion flakes 1/2[...]

Source: food.com
Tilapia With Garlic Lime Butter

8 tilapia fillets (4-6 oz each) 4 tablespoons butter (do not substitute with margarine) 1 tablespoon garlic powder 1/4 cup lime juice 1 Melt the butter in a[...]

Source: food.com
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