Tilapia with beans

2 tablespoons all-purpose flour 2 teaspoons fresh oregano , chopped plus more for garnish 2 tablespoons fresh parsley , chopped kosher salt & freshly ground[...]

24 ounces tilapia fillets 20 cherry tomatoes , cut in half 16 green olives , chopped 1 small sweet onion , finely chopped 1 red bell pepper , small chopped[...]