Tilapia without crumbs

14 ounces tilapia fillets 1 teaspoon dried oregano 2 teaspoons chili powder 1/4 teaspoon cayenne pepper 1/2 teaspoon salt 2 tablespoons butter 3 tablespoons[...]

1 tablepoons olive oil 1/4 cup chopped red onion 1 red bell pepper , seeded and julienned 1 yellow bell pepper , seeded and juilenned 1 green bell pepper ,[...]

14 ounces tilapia fillets 1 teaspoon dried oregano 2 teaspoons chili powder 1/4 teaspoon cayenne pepper 1/2 teaspoon salt 2 tablespoons butter 3 tablespoons[...]

3 tilapia fillets 12 slices pumpernickel bread (thin sliced, 3 per sandwich) 16 slices swiss cheese (very thin sliced, you need 4 per sandwich) 8 tablespoons[...]

4 -6 tilapia fillets 8 tablespoons garlic powder 5 tablespoons lemon pepper 2 teaspoons salt 3 -4 pinches ground cayenne pepper 3/4 cup Italian salad dressing[...]

3 tablespoons fresh lime juice 3 tablespoons olive oil , divided 4 tablespoons finely chopped fresh cilantro or 4 tablespoons parsley , finely chopped fresh[...]

14 ounces tilapia fillets 1 teaspoon dried oregano 2 teaspoons chili powder 1/4 teaspoon cayenne pepper 1/2 teaspoon salt 2 tablespoons butter 3 tablespoons[...]

3 tilapia fillets 12 slices pumpernickel bread (thin sliced, 3 per sandwich) 16 slices swiss cheese (very thin sliced, you need 4 per sandwich) 8 tablespoons[...]

4 -6 tilapia fillets 8 tablespoons garlic powder 5 tablespoons lemon pepper 2 teaspoons salt 3 -4 pinches ground cayenne pepper 3/4 cup Italian salad dressing[...]

3 tablespoons fresh lime juice 3 tablespoons olive oil , divided 4 tablespoons finely chopped fresh cilantro or 4 tablespoons parsley , finely chopped fresh[...]

14 ounces tilapia fillets 1 teaspoon dried oregano 2 teaspoons chili powder 1/4 teaspoon cayenne pepper 1/2 teaspoon salt 2 tablespoons butter 3 tablespoons[...]