Tilapia with vegetables

4 tilapia fillets 5 garlic cloves (2 crushed, 3 sliced) 1 tablespoon vegetable oil (I used Enova) 8 ounces collard greens 4 ounces frozen corn 1 tablespoon[...]

1/2 cup cherry tomatoes , halved 1/4 teaspoon red pepper flakes 1 tilapia fillet, filet (8 ounces) coarse salt and pepper 2 small bunch arugula (about 3 cups)[...]

4 tilapia fillets 5 garlic cloves (2 crushed, 3 sliced) 1 tablespoon vegetable oil (I used Enova) 8 ounces collard greens 4 ounces frozen corn 1 tablespoon[...]

1 cup quartered cherry tomatoes or 1 cup grape tomatoes 1 cup diced summer squash 1 cup thinly sliced red onion 12 green beans , trimmed and cut into 1-inch[...]

2 ounces bacon (about 2 slices) 1 teaspoon canola oil 1 stalk celery , diced 1 leek , white part only, halved lengthwise, rinsed and thinly sliced 1/2[...]

1 carrot , pared 1/2 fennel bulb (5 ounces) 1/2 sweet red pepper, cored and seeded 2 tablespoons unsalted butter 1 teaspoon grated lemon rind 1/4 teaspoon[...]

parchment paper 2 teaspoons cornstarch 1/4 teaspoon salt 1/8 teaspoon dried thyme leaves chunky stewed tomatoes or diced tomato 2 teaspoons grated lemon peel[...]

1 cup fresh pineapple chunk 1 medium roma tomato 1/4 cup finely diced sweet onion (such as Vidalia) 1 garlic clove 3 tablespoons minced cilantro leaves ,[...]

2 tilapia fillets, rinsed 3 small red potatoes, diced 1 yellow bell pepper , diced 1/2 red onion , diced 2 tablespoons olive oil 1 tablespoon lime juice 1/2[...]

6 tilapia fillets 1 cup fish-fry mix 4 tablespoons unsalted butter or 4 tablespoons Smart Balance butter spread 1 large lemon 1 cup milk 2 tablespoons light[...]

2 tablespoons all-purpose flour 2 teaspoons fresh oregano , chopped plus more for garnish 2 tablespoons fresh parsley , chopped kosher salt & freshly ground[...]

1/2 lb tilapia fillet (4 small fillets) 1 lime 1 teaspoon kosher salt 1 teaspoon black pepper 3 1/2 cups fresh corn kernels 2 tablespoons buttermilk 3/4[...]

Reynolds Wrap Foil 4 tilapia fillets salt pepper 1/4 teaspoon dried thyme 1/4 teaspoon dried basil 1/4 teaspoon dried oregano 1 Line a 9x13 pan with Reynolds[...]

4 (4 ounce) tilapia fillets (or other firm-fleshed whitefish) 1/2 teaspoon ground ginger 2 garlic cloves (finely chopped) 2 green onions (white and green[...]

2 lbs sweet potatoes , about 2 large 1 large onion 1 large red bell pepper 3 tablespoons olive oil 1 teaspoon dried thyme 1 tablespoon Old Bay Seasoning 1[...]