Quick Chicken with sprinkles

cooking spray 1 cup chopped onion 3 garlic cloves , minced 3 tablespoons chili powder 1 teaspoon ground cumin 1 (14 ounce) can crushed tomatoes 3 cups cooked[...]

3 lbs chicken thighs , boneless and skinless, well-trimmed and cut into 1-inch pieces 2 tablespoons canola oil , divided 1 tablespoon Italian herb seasoning[...]

3/4 cup Uncle Ben's converted brand rice 1 small eggplant 8 ounces boneless skinless chicken breasts 4 teaspoons vegetable oil salt and pepper 6 large[...]

cooking spray 1 cup chopped onion 3 garlic cloves , minced 3 tablespoons chili powder 1 teaspoon ground cumin 1 (14 ounce) can crushed tomatoes 3 cups cooked[...]

2 teaspoons garam masala 1/4 teaspoon salt 1/8 teaspoon turmeric 1/4 cup all-purpose flour 8 ounces chicken tenders 2 teaspoons canola oil , divided 3 garlic[...]