Flounder

1 lb flounder or 1 lb sole fillet 2 (10 ounce) packages frozen spinach 1 (1 lb) package fresh mushroom , washed and minced (white, crimini, or baby[...]

1 (3 1/2 ounce) bag boil-in-bag long-grain rice 1/2 teaspoon salt , divided 1/4 teaspoon black pepper , divided 4 (6 ounce) flounder fillets 2 tablespoons[...]

1 1/2 lbs flounder fillets 1 egg 1 -1 1/4 cup almond flour 3 tablespoons butter pepper salt 1 Break the egg into a bowl big enough to hold all the fish, and[...]

1/2 cup sliced almonds 1/2 cup butter 2 medium onions , thinly sliced 1 lb flounder 3/4 cup mayonnaise 1 tablespoon fresh parsley 1 mayer lemon, juice of 1/4[...]

4 flounder fillets (about 1lb total) 1 lb cut leaf frozen spinach 2 red peppers 2 ounces neufchatel cheese 1/2 cup 2% cheddar cheese salt pepper olive oil 1[...]

1/4 cup tomato juice vegetable oil 4 teaspoons Dijon mustard or 4 teaspoons prepared spicy brown mustard 4 teaspoons prepared horseradish 1 tablespoon[...]

2 teaspoons extra virgin olive oil 1/3 cup finely chopped onions or 1/3 cup shallot 1 small italian peppers (about 2/3 cup) or 1 small other mild pepper ,[...]

1 (10 ounce) package frozen chopped spinach , cooked according to package directions,drained well and squeezed dry 1 lb fresh small flounder fillets salt and[...]

2 scallions , white parts only, chopped 1 tablespoon unsalted butter 1 -2 tablespoon jalapeno, chopped (including seeds) 1/2 cup heavy cream 1/2 teaspoon salt[...]

2 lbs flounder fillets 6 slices cooked ham 6 slices swiss cheese 1 teaspoon orange rind, grated 1/4 teaspoon white pepper 1 egg , beaten 1 tablespoon[...]

4 (5 -6 ounce) flounder fillets salt , to taste fresh ground black pepper , to taste 1/4 cup Dijon mustard 1/3 cup all-purpose flour 1/3 cup yellow cornmeal ,[...]

3/4 cup loosely packed flat leaf parsley 2 scallions , including green tops chopped 2 teaspoons lemon juice 4 tablespoons cooking oil 2 1/4 cups water 1 1/4[...]

8 ounces baby shrimp (cooked) 1 egg (slightly beaten) 1/2 cup skim milk 1 tablespoon butter 1 teaspoon chives 2 teaspoons flour 16 ounces flounder fillets 2[...]

1 lb flounder fillets 3 tablespoons butter 2 tablespoons dry white wine 1 tablespoon lemon juice , fresh squeezed 1/4 teaspoon salt pepper , freshly grated[...]

1 lb flounder or 1 lb sole or 1 lb other delicate fish fillet, about 3/4 inch thick 1/2 teaspoon paprika 1/2 teaspoon salt 1/8 teaspoon pepper 1 tablespoon[...]