Flank Steak

1 1/2 lbs flank steaks (1 piece) salt & pepper 2 tablespoons unsalted butter 2 tablespoons unsalted butter , Softened 2 tablespoons scallions , thinly sliced[...]

1 (8 ounce) package cream cheese , cubed 1/4 cup milk 1 tablespoon green onion , sliced 1/2 teaspoon dried tarragon leaves , crushed 2 egg yolks, beaten 2[...]

1 (2 lb) flank steaks, pounded to double the size (2 #) 2 garlic cloves , diced 1/2 fennel bulb , diced 1 (2 ounce) jar pimientos , chopped fine 1/2 green[...]

1 1/2 lbs flank steaks salt and pepper 2 teaspoons garlic powder 2 teaspoons onion powder 1 tablespoon olive oil 2 cups white pearl onions 2 cups cremini[...]

2 flank steaks 2 tablespoons rosemary 2 tablespoons salt 1 teaspoon pepper 1 lb potato , chopped 1/2 head cauliflower 1/2 cup fat-free buttermilk 1/4 cup[...]

1 flank steak 10 skewers (soaked for an hour) 1/8 teaspoon salt (to taste) 1/8 teaspoon pepper (to taste) 1/8 teaspoon garlic powder (to taste) 8 ounces[...]

4 (1 lb) beef flank steaks 1 (16 ounce) bottle Italian salad dressing, divided 1 1/4 cups uncooked wild rice 2 (6 ounce) packages fresh baby spinach 1/2 lb[...]

4 cups cooked rice (I use instant rice, white or brown) 4 teaspoons canola oil 1 1/4 lbs flank steaks, thinly sliced 4 large assorted bell peppers (any color)[...]

1 lb flank steak (about 1 lb) 1 large red onion , peeled & sliced 1/2 in thick extra virgin olive oil , for rubbing & drizzling coarse salt & freshly ground[...]

1 1/2 lbs flank steaks 2/3 cup bottled Italian dressing 2 tablespoons olive oil 2 large onions , halved, thinly sliced 1/2 teaspoon salt fresh ground pepper 6[...]

1 lb flank steak, trimmed 2 tablespoons low sodium soy sauce 2 teaspoons low sodium soy sauce 1/2 teaspoon salt 1/2 teaspoon black pepper cooking spray 2[...]

1 (1 lb) beef flank steak 1 tablespoon canola oil 1/4 cup beef broth 1 tablespoon Worcestershire sauce 1/2 teaspoon dried basil 1 In a large skillet, brown[...]

2 tablespoons almonds, sliced 2 slices whole-grain bread (torn into 2-inch pieces) 4 teaspoons extra-virgin olive oil 2 teaspoons garlic , chopped 1/4[...]

2 medium red onions , sliced 1 large red bell pepper , 1/4-inch strips 1 large green bell pepper , 1/4-inch strips 1 cup tomato juice 1 teaspoon lemon peel ,[...]

add to shopping list For steak: 2 tablespoons Worcestershire sauce 2 tablespoons fresh lemon juice 2 tablespoons olive oil 1 garlic clove, minced 2 teaspoons[...]