Flank Steak without almonds cream

1 1/2 lbs flank steaks 3 garlic cloves , minced 2 tablespoons olive oil 2 tablespoons balsamic vinegar 1/2 red bell pepper , sliced thin 30 baby spinach[...]

1/4 cup olive oil 1/4 cup soy sauce 1/4 cup red wine 1/4 cup Worcestershire sauce 1 tablespoon Dijon mustard 1 tablespoon lemon juice 1 clove garlic, minced 1[...]

1/4 cup olive oil 1/4 cup soy sauce 1/4 cup red wine 1/4 cup Worcestershire sauce 1 tablespoon Dijon mustard 1 tablespoon lemon juice 1 garlic clove , minced[...]