Grits with nutmeg

1 lb pork sausage 1 chopped red bell pepper 1 small onion , grated salt 5 cups spinach (can use any green desired, or a mix) 2 cups low-fat milk 1 (14 ounce)[...]

1 lb pork sausage 1 chopped red bell pepper 1 small onion , grated salt 5 cups spinach (can use any green desired, or a mix) 2 cups low-fat milk 1 (14 ounce)[...]

10 ounces spinach chopped, frozen 1/2 cup scallions, spring or green onions thinly sliced 3 ounces cheddar cheese shredded 1/4 teaspoon black pepper * 1/4[...]

10 ounces spinach chopped, frozen 1/2 cup scallions, spring or green onions sliced 3 ounces cheddar cheese shredded 1/4 teaspoon black pepper * 1/4 teaspoon[...]