Tabbouleh

2 cups bulgur wheat 3 cups boiling water 2 tablespoons chopped parsley 1 teaspoon chopped mint 1 cup red onion (minced) 1 ea. Tomato , diced 4 -6 ounces olive[...]

1 1/2 cups cucumbers , diced 5 scallions , minced 1 1/2 cups parsley , chopped 2 cups Tomatoes , chopped 4 cups cooked and cooled brown rice 5 garlic cloves ,[...]

1 1/4 cups uncooked bulgur or cracked wheat 2 cups boiling water 1/4 cup commercial pesto 3 tablespoons fresh lemon juice 2 cups cherry tomatoes, halved 3/4[...]

1 1/2 cups bulgur 3 cups boiling water 2 pounds tomatoes, diced 1 cup chopped fresh parsley 3 green onions, minced 1/4 cup minced fresh mint leaves 3[...]

1/4 cup bulgur 1/2 cup boiling water 1 cup chopped parsley 1/4 cup chopped fresh mint leaves 5 tomatoes, diced 1 onion, finely diced 2 teaspoons olive oil 1[...]

1 1/2 cups uncooked bulgur 1 1/2 cups boiling water 1 1/2 cups diced English cucumber 1 cup chopped fresh parsley 1 cup diced tomato 1/4 cup chopped green[...]

2 cups water 1 pinch salt 1 cup quinoa 1 tomato, chopped 1/2 cup shredded carrot 1/2 cup minced green onion 1/4 cup minced fresh mint 1/4 cup minced fresh[...]

1 cup bulgur 1 2/3 cups boiling water 1/3 cup olive oil 1/3 cup lemon juice 1 cup chopped green onions 1 cup chopped fresh parsley 1/4 cup chopped fresh mint[...]

2 cups bulgur 6 tomatoes 4 onions 300 g parsley 75 g peppermint extract 3 lemons 8 tablespoons olive oil 15 green olives pepper 1 Boil up 2 cups of bulgur in[...]

1 1/3 cups bulgur wheat 2 tablespoons lemon juice 1 tablespoon olive oil 6 tablespoons chopped parsley 4 scallions , finely chopped 1 cucumber , finely[...]

8 ounces chicken cubed, cooked 1/3 cup lemon juice 1/2 teaspoon salt 2 each garlic clove 1 cup bulgur 1/2 cup carrot 1/4 cup green bell pepper 1 1/4 cups[...]

1 cup cracked wheat (bulgur) 1/2 cup water boiling 2 each scallions, spring or green onions finely chopped 1/2 each green bell pepper cored, seeded, diced 1/2[...]

1 (5 1/4 ounce) package bulgur wheat (I use Far East brand taboule, prepackaged, but I am sure any brand will work, but I don't use just p) 2 tablespoons[...]

1/2 cup Bulgar wheat , medium grain 1 1/4 cups water 2 cups fresh parsley , loosely packed, roughly chopped (1-2 bunches) 1 cup diced tomato 1/4 cup green[...]

2 bunches flat leaf parsley , stemmed and very finely chopped 1/2 bunch spring onion , trimmed and very thinly sliced (scallions) 1/2 cup of fine bulgur[...]