Tabbouleh without grapes cayenne

1 cup Bulgar wheat 2 cups boiling water 2 cups parsley 1/2 cup spring onion , chopped 1/4 cup mint , finely chopped 1/4 cup olive oil 2 tablespoons lime juice[...]

150 g fine bulgur wheat 1/2 medium cucumber , sliced and diced 2 large ripened Tomatoes , diced (small) 6 spring onions , finely chopped 1 bunch flat leaf[...]

150 g fine bulgur wheat 1/2 medium cucumber , sliced and diced 2 large ripened tomatoes , diced (small) 6 spring onions , finely chopped 1 bunch flat leaf[...]