Tabbouleh without grapes

125 g cracked wheat 1 cup fresh parsley , finely chopped 4 spring onions , finely chopped 250 g tomatoes 1/3 cup fresh mint , finely chopped 1 onion , finely[...]

1 cup bulgur 1 1/2 cups boiling water 1 1/2 teaspoons salt 1/4 cup fresh lemon juice or 1/4 cup lime juice 1 teaspoon garlic (crushed) 1/2 cup chopped[...]

1 cup bulgur 1 2/3 cups boiling water 1/3 cup olive oil 1/3 cup lemon juice 1 cup chopped green onions 1 cup chopped fresh parsley 1/4 cup chopped fresh mint[...]

2 cups couscous 6 lemons, juice of 1/2 cup very fine dice onion 1/2 cup fine dice cucumber 1/2 cup fine dice tomato 1/2 cup fine dice salami 1/4 cup fine[...]

1 cup bulgur 3 tomatoes, seeded and chopped 2 cucumbers, peeled and chopped 3 green onions, chopped 3 cloves garlic, minced 1 cup chopped fresh parsley 1/3[...]

1/4 cup bulgur , uncooked (fine cracked wheat) 2 cups finely chopped fresh parsley 1 lb firm tomato , washed and finely chopped 1/2 cup finely chopped fresh[...]

4 large artichokes 1/2 teaspoon cumin seed 3 tablespoons extra virgin olive oil 2 tablespoons sherry wine vinegar 2 teaspoons finely chopped oregano salt[...]

2/3 cup fine grain Bulgar wheat 8 scallions , finely sliced 1/2 cup fresh mint leaves , shredded 1/2 cup fresh sorrel leaf , shredded (optional) 2 cups flat[...]

1 cup Bulgar wheat 2 cups boiling water 2 cups parsley 1/2 cup spring onion , chopped 1/4 cup mint , finely chopped 1/4 cup olive oil 2 tablespoons lime juice[...]

1 cup orange juice 1/2 cup uncooked bulgur 2 tablespoons lemon juice 1 tablespoon extra virgin olive oil 3/4 teaspoon ground cumin 1/2 teaspoon ground[...]

2 cups bulgur wheat 3 cups boiling water 2 tablespoons chopped parsley 1 teaspoon chopped mint 1 cup red onion (minced) 1 ea. tomato , diced 4 -6 ounces olive[...]

1/4 cup fine grain Bulgar wheat 1/4 cup water 1 tablespoon lemon juice 1/4 cup extra virgin olive oil 1 1/2 cups peeled seeded and diced cucumbers 1 1/2 cups[...]

1/4 cup bulgur 1/2 cup boiling water 1 cup chopped parsley 1/4 cup chopped fresh mint leaves 5 tomatoes, diced 1 onion, finely diced 2 teaspoons olive oil 1[...]

1 cup (250 ml) fine cracked wheat (bulgur) 1 cup (250 ml) boiling water 4 to 5 tbsp (60 to 75 ml) olive oil 4 tbsp (60 ml) freshly squeezed lemon juice 1/2[...]

4 cups fresh parsley 1/4 cup fresh mint 2 cups cucumbers , diced and seeded 2 cups Tomatoes , diced and seeded 1 cup bulgur , uncooked 3/4 cup onion , diced[...]