Apple Pancakes - With fruit

2 cups all-purpose flour , sifted 1 1/2 teaspoons baking powder 1 teaspoon baking soda 1 teaspoon cinnamon 2 cups sour cream 1/4 cup apple cider (juice ok)[...]

1 cup all-purpose flour 3 tablespoons egg substitute 1 1/2 cups nonfat plain yogurt 1/2 teaspoon baking powder 3 tablespoons orange juice 3 tablespoons maple[...]