Chicken Salad - With legumes

1 cup plain nonfat yogurt 2 tablespoons lemon juice 1 teaspoon caraway seed , crushed 1/2 teaspoon ground cumin 1/2 teaspoon ground coriander 1/4 teaspoon[...]

add to shopping list 1/2 lb red potatoes 1/2 cup green beans, cut into 2-inch lengths 3 precooked skinless chicken breasts (1lb), cut into long, thin strips 2[...]

1/3 cup mayonnaise 1/3 cup buttermilk 1 1/2 teaspoons fresh lime juice 2 teaspoons taco seasoning 1 teaspoon onion powder 2 tablespoons chopped fresh cilantro[...]

4 chicken breasts 8 ounces mixed salad greens 1 teaspoon sugar 4 ounces mange-touts peas , blanched and refreshed 1/2 lb white mushroom , thickly sliced 12[...]

4 flour tortillas 1 lb cooked chicken breast , diced cubed or shredded 1 (15 ounce) can pinto beans or 1 (15 ounce) can red kidney beans 1 (15 ounce) can[...]

vegetable oil cooking spray 4 flour tortillas (8-inch) 16 ounces chicken breasts , cooked,shredded or cubed 1 (15 ounce) can pinto beans or 1 (15 ounce) can[...]

1/2 cup jalapeno jelly 1/2 cup sour cream 1 tablespoon fresh lime juice 1 tablespoon chopped fresh cilantro 1 Jalapeno Cream Dressing: Whisk together jelly,[...]

2 chicken breast halves , cooked 1 (16 ounce) package frozen peas 1 onion , diced 1 Tear apart chicken into strips. 2 Cook peas: place in pot, cover with[...]