Chicken Salad without apricots cinnamon goat

4 cooked skinless chicken breasts 10 ounces mixed salad greens (a pillow pack, which is about 300g) 8 teaspoons capers , drained 1 medium red onion , sweet[...]

1 cup fat-free buttermilk , divided 1 egg white, lightly beaten 3/4 cup panko 4 (6 ounce) boneless skinless chicken breast halves 3/4 teaspoon black pepper ,[...]

1/2 cup mayonnaise 1/2 cup sour cream 1/4 cup blue cheese , crumbles 1/2 teaspoon fresh ground black pepper 3 cups shredded romaine lettuce 1 1/2 cups chopped[...]