Mediterranean Fish

1 quart water 1/4 cup onion , minced 3/4 teaspoon fennel seed , crushed 1/2 teaspoon garlic clove , minced 1/2 teaspoon salt 1/4 teaspoon ground turmeric 1/16[...]

4 medium zucchini , sliced about 1/2 inch thick 2 teaspoons garlic , minced 4 fish fillets (talapia, orange roughy) 1 (14 1/2 ounce) can diced tomatoes (may[...]

40 ml olive oil 2 onions , sliced 5 ml minced garlic 1 green pepper , cored and seeded and sliced into rings 4 large Tomatoes , skinned and sliced 10 ml basil[...]

2 tablespoons white wine 1 large onion , chopped 1 garlic clove , minced 1 bay leaf clam juice, 1 bottle 5 cups water 3 medium potatoes , cubed 1 lb cod fish[...]

2 tablespoons white wine 1 large onion , chopped 1 garlic clove , minced 1 bay leaf clam juice, 1 bottle 5 cups water 3 medium potatoes , cubed 1 lb cod fish[...]

40 ml olive oil 2 onions , sliced 5 ml minced garlic 1 green pepper , cored and seeded and sliced into rings 4 large tomatoes , skinned and sliced 10 ml basil[...]

1 tablespoon capers 10 ounces white fish fillets, skinned and boned 4 slices prosciutto 1 red onion , cut into large dice 1 red pepper, deseeded and cut into[...]

1 teaspoon extra virgin olive oil 1 small onion , thinly sliced 2 tablespoons dry white wine 1 garlic clove , finely chopped 1 cup diced tomato , canned 4[...]

3 lemons , zested and juiced 2 sprigs fresh oregano , leaves finely chopped 1 handful flat leaf parsley , finely chopped 3 garlic cloves , minced 1/4 cup[...]

4 medium zucchini , sliced about 1/2 inch thick 2 teaspoons garlic , minced 4 fish fillets (talapia, orange roughy) 1 (14 1/2 ounce) can diced tomatoes (may[...]

3 cups water 1 1/2 cups dry couscous 2 tablespoons olive oil 1 small white onion, chopped 1 green bell pepper , chopped 2 garlic cloves , minced 1 cup[...]