Mediterranean Fish without fennel broth arugula

40 ml olive oil 2 onions , sliced 5 ml minced garlic 1 green pepper , cored and seeded and sliced into rings 4 large tomatoes , skinned and sliced 10 ml basil[...]

1 tablespoon capers 10 ounces white fish fillets, skinned and boned 4 slices prosciutto 1 red onion , cut into large dice 1 red pepper, deseeded and cut into[...]

1 teaspoon extra virgin olive oil 1 small onion , thinly sliced 2 tablespoons dry white wine 1 garlic clove , finely chopped 1 cup diced tomato , canned 4[...]

3 lemons , zested and juiced 2 sprigs fresh oregano , leaves finely chopped 1 handful flat leaf parsley , finely chopped 3 garlic cloves , minced 1/4 cup[...]

1 teaspoon extra virgin olive oil 1 small onion , thinly sliced 2 tablespoons dry white wine 1 garlic clove , finely chopped 1 cup diced tomato , canned 4[...]

3 lemons , zested and juiced 2 sprigs fresh oregano , leaves finely chopped 1 handful flat leaf parsley , finely chopped 3 garlic cloves , minced 1/4 cup[...]

2 tablespoons olive oil 1 lb small white potatoes , cut into quarters 2 large italian frying bell peppers , thinly sliced 1/4 teaspoon salt 1/4 teaspoon black[...]

4 medium zucchini , sliced about 1/2 inch thick 2 teaspoons garlic , minced 4 fish fillets (talapia, orange roughy) 1 (14 1/2 ounce) can diced tomatoes (may[...]

5 roma tomatoes , chopped or 1 (15 ounce) can chopped tomatoes 2 tablespoons olive oil 1/2 onion , chopped 2 garlic cloves , chopped 1 pinch italian seasoning[...]

4 tablespoons olive oil 4 tablespoons fresh parsley , finely chopped 4 tablespoons fresh coriander , finely chopped 6 tablespoons fresh lemon juice 1 lime,[...]

3 cups water 1 1/2 cups dry couscous 2 tablespoons olive oil 1 small white onion, chopped 1 green bell pepper , chopped 2 garlic cloves , minced 1 cup[...]

Summer. Time for grilling. This easy as 1, 2, 3 recipe has been a summer family staple since I was a blushing bride, learning to grill fish. We won't talk[...]