Baked Fish without cornstarch tilapia

1/4 cup extra virgin olive oil 2 medium eggplants , cubed 2 red capsicums , cut into strips 3 large ripe Tomatoes , diced 1 small red chili pepper , finely[...]

1 1/2 lb Haddock fillets 1 x Onion , sliced 1 sm Green pepper 7 ounce Can tomato sauce 1 1/2 tsp Salt     ds Pepper Pour about 1/2 tomato sauce into deep,[...]

1 lb baking potato , thinly sliced 1 large onion , thinly sliced 1 small green bell pepper , thinly sliced 1/2 teaspoon dried oregano leaves , divided 1 lb[...]

1 1/2 lbs haddock fillets , frozen 10 1/2 ounces cream of mushroom soup 1/2 cup milk 1 1/2 cups sliced mushrooms 1 large onion , chopped 2 tablespoons lemon[...]

2 -3 ounces butter 6 ounces fresh breadcrumbs 1 garlic cloves , crushed or 1/2 teaspoon garlic salt 4 white fish fillets, Blue cod is nice 1 orange , juice[...]

1 1/2 lbs swordfish or 1 1/2 lbs halibut or 1 1/2 lbs monkfish 1/3 cup room temp. butter 1 1/2 teaspoons minced garlic 1 tablespoon lemon juice 1 teaspoon[...]