Baked Fish

1/4 cup butter or 1/4 cup olive oil 1 onion , chopped 1 garlic clove , minced 2 celery ribs , chopped 1 green pepper , chopped 1/4 cup flour 2 cups milk 1[...]

1 1/2 lbs fish steaks (I used cod) or 1 1/2 lbs fillets (I used cod) 1 teaspoon salt 1/4 teaspoon paprika 1/4 teaspoon black pepper 1 green pepper , cut into[...]

1 lb baking potato , thinly sliced 1 large onion , thinly sliced 1 small green bell pepper , thinly sliced 1/2 teaspoon dried oregano leaves , divided 1 lb[...]

1 cup whole wheat panko 1 cup whole grain cereal (like Wheaties) 1 teaspoon lemon pepper 1/2 teaspoon granulated garlic 1/2 teaspoon paprika 1/4 teaspoon salt[...]

2 lbs white fish fillets 8 slices cheddar cheese 1 teaspoon thyme or 1 teaspoon oregano 1/4 cup chopped fresh parsley (or 1 teaspoon dried parsley) 1 cup[...]

1/4 cup butter or 1/4 cup olive oil 1 onion , chopped 1 garlic clove , minced 2 celery ribs , chopped 1 green pepper , chopped 1/4 cup flour 2 cups milk 1[...]

1 lb new baby potatoes , halved if needed 3 tablespoons olive oil fresh rosemary fresh parsley 4 whole garlic cloves , peeled fleur de sel black pepper 4 (6[...]

2 large baking potatoes 1/4 cup reduced-fat Italian salad dressing 2/3 cup coating mix, divided 1 lb white fish fillet (such as halibut or cod) 1/4 cup[...]

1/2 cup butter 1/3 lb mushroom , thinly sliced 3 (10 ounce) packages frozen chopped spinach 1 medium onion , chopped 3 teaspoons dried dill weed 1/2 cup[...]

1 fish fillet (preferably a firm white fish like cod or pollack) 2 -3 spring onions , chopped 2 inches piece gingerroot , sliced 1 tablespoon light soya sauce[...]

2 tablespoons parsley , chopped 2 garlic cloves , minced 1/2 teaspoon fresh sage , chopped 1/2 teaspoon fresh thyme , chopped 1 bunch swiss chard , trimmed[...]

1/4 cup butter , melted 2 tablespoons lemon juice or 2 tablespoons lime juice 2 lbs fish fillets (your choice) salt and pepper 1/3 cup chopped fresh parsley ,[...]

1 lb fish fillet 1/4 cup butter , melted 1 teaspoon lemon juice 1 teaspoon Worcestershire sauce 2 teaspoons onion flakes, instant minced 1 tablespoon[...]

6 grouper fillets (about 2 pounds) 1/2 teaspoon salt 1/2 teaspoon pepper 3 tablespoons butter or 3 tablespoons margarine , melted and divided 1 onion ,[...]

2 pollock fillets (or two white fish fillets) 2 slices bacon 1/2 banana 1/4 cup onion 1 tablespoon parsley 1/4 cup breadcrumbs 1/4 cup canned peaches 2[...]