Baked Fish without herbs oregano tips zucchini cayenne

2 slices bread, whole grain * 1 x flour, all-purpose for dusting * 1 large egg white beaten 8 ounces white fish fillets 2 filliets 2 tablespoons olive oil 2[...]

1 (6 ounce) bag baby spinach 4 white fish fillets fresh ground black pepper 1 (14 1/2 ounce) can crushed tomatoes 1/2 cup reduced-fat cheese or 1/2 cup soy[...]

4 white fish fillets 2 tablespoons olive oil or 2 tablespoons vegetable oil 1/4 cup fresh parsley , chopped 1 pinch salt 1 pinch pepper 1 Preheat your oven to[...]

1 tablespoon butter 6 fish fillets or 6 cod fish fillets 1 lemon salt , pepper to taste 200 g emmenthaler cheese or 200 g tilsiter cheese, grated 1 tablespoon[...]

itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1 1/2 pounds Yukon gold potatoes (about 4), cut in half lengthwise, then each half cut into[...]

1 whole anise 1 onion 1 whole lemon salt and pepper 4 -8 pieces cod 2 tablespoons butter 3 tablespoons olive oil 1/2 teaspoon garlic powder (optional) 1 Cod[...]

4 tablespoons olive oil, divided 2 baking potatoes, cut into 1/2 inch slices salt and pepper to taste 1/2 cup water 1/2 red bell pepper, chopped 1 leek, bulb[...]

2 lbs hake fillets salt pepper 1 cup sour cream (If you substitute the sour cream with yoghurt, dish is inclined to be sour) 1 ounce sour cream and onion[...]

1 cup white dinner wine 1 lb fish fillet (I use fillet of sole) unseasoned breadcrumbs 1/2 cup mayonnaise 1/2 cup sour cream 1/4 cup onion , chopped paprika 1[...]

5 pieces tilapia fillets, defrosted 1/2 cup skim milk 3/4 cup fresh breadcrumb 3/4 cup cornmeal 1 teaspoon ground pepper cooking spray salt 1 Preheat the oven[...]

1/3 cup dry breadcrumbs 2 -4 tablespoons grated parmesan cheese 1 -2 tablespoon paprika 2 teaspoons dried basil 1/2 teaspoon garlic powder (or more)[...]

4 flounder fillets , 6 oz. each (or other whitefish variety) 1 tablespoon extra virgin olive oil 2 tablespoons white wine chopped fresh garlic (to taste)[...]

1 1/2 lbs cod or 1 1/2 lbs scrod fish or 1 1/2 lbs haddock or 1 1/2 lbs other firm white fish fillets 1 Rinse and dry the fish fillets and place them, skin[...]

1 lb white fish fillet (use your favorite) 1/4 cup butter , melted (DO NOT substitute with margarine) 1/2 cup Ritz cracker, crushed 1 tablespoon tarragon 1/2[...]

2 lbs white fish fillets, cut in portions 1/2 cup orange juice 3 tablespoons butter , melted 1 teaspoon grated orange rind 1/2 teaspoon parsley 1 Preheat oven[...]