Baked Fish without almonds

2 slices bread, whole grain * 1 x flour, all-purpose for dusting * 1 large egg white beaten 8 ounces white fish fillets 2 filliets 2 tablespoons olive oil 2[...]

itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1 1/2 pounds Yukon gold potatoes (about 4), cut in half lengthwise, then each half cut into[...]

1 lb cod fish fillet 2 tablespoons butter or 2 tablespoons margarine 1/2 cup onion , finely chopped 1/2 cup green pepper , finely chopped 1 tablespoon flour 1[...]

1 lb baking potato , thinly sliced 1 large onion , thinly sliced 1 small green bell pepper , thinly sliced 1/2 teaspoon dried oregano leaves , divided 1 lb[...]

1 cup whole wheat panko 1 cup whole grain cereal (like Wheaties) 1 teaspoon lemon pepper 1/2 teaspoon granulated garlic 1/2 teaspoon paprika 1/4 teaspoon salt[...]

2 lbs white fish fillets 8 slices cheddar cheese 1 teaspoon thyme or 1 teaspoon oregano 1/4 cup chopped fresh parsley (or 1 teaspoon dried parsley) 1 cup[...]

1/4 cup butter or 1/4 cup olive oil 1 onion , chopped 1 garlic clove , minced 2 celery ribs , chopped 1 green pepper , chopped 1/4 cup flour 2 cups milk 1[...]

2 tablespoons olive oil 5 tablespoons butter 6 cups sliced onions 5 tablespoons flour 2 1/2 cups milk salt and pepper 1 cup grated swiss cheese or 1 cup[...]

1 lb fish fillets such as flounder or 1 lb orange roughy nonstick spray coating 1 tablespoon margarine or 1 tablespoon butter 2 tablespoons dry breadcrumbs[...]