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Instructions
1 lb fish fillets such as flounder or 1 lb orange roughy nonstick spray coating 1 tablespoon margarine or 1 tablespoon butter 2 tablespoons dry breadcrumbs 3/4 cup skim milk 1 tablespoon all-purpose flour 1/2 cup chedd [...]
Read the recipe at food.com
Ingredients
- milk
- sauce
- flour
- bread
- dijon
- mustard
- cheddar
- margarine
- crumbs
- orange
- shallots
- fish
- breadcrumbs
Categories
- With fruitYes
- With legumesNo
- With pastaNo
- With greensNo
Read all recipes from food.com
Ingredients
- milk
- sauce
- flour
- bread
- dijon
- mustard
- cheddar
- margarine
- crumbs
- orange
- shallots
- fish
- breadcrumbs
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