Chicken Curry with canola

2 tablespoons flour 1 teaspoon salt 1/2 teaspoon cayenne pepper 1 lb boneless skinless chicken breast , cut into 1 1/2-inch pieces 2 tablespoons canola oil 1[...]

2 tablespoons canola oil 4 cloves garlic , minced 1 large onion , chopped 1 tablespoon curry powder 1/4 teaspoon paprika 1/4 teaspoon ginger 1 lb boneless[...]