Quiche with water

300 g pastry dough butter (for greasing) 500 g asparagus tips 150 g smoked salmon (thin-sliced & cut in sml strips) 3 eggs 1 cup creme fraiche 1 tablespoon[...]

1 cup low fat cottage cheese 1/4 cup flour 1 cup ground almonds (almond meal) 1 teaspoon baking powder 1/4 cup sun-dried tomato 1/4 cup dried basil 1/4 cup[...]

1 (10 ounce) package frozen chopped spinach 1 medium onion , chopped 1/2 cup low-fat cheese, shredded 4 eggs 1 1/2 cups low-fat milk 3/4 cup baking mix 3[...]

2 tablespoons finely minced shallots or 2 tablespoons green onions 2 tablespoons butter 1 1/4 cups chopped blanched spinach (drained) or 1 1/4 cups frozen[...]

1 cup all-purpose flour 1/8 teaspoon salt 1/4 cup corn oil, chilled 1 -2 tablespoon cold water 1 MAKE THE CRUST: In a food processor, combine the flour and[...]

1 1/2 cups flour (I use unbleached) 1/4 teaspoon salt 6 tablespoons butter , cold 3 tablespoons vegetable shortening , cut into small chunks 1 egg 3[...]

6 red bell peppers 3/4 cup sliced green onion 1/2 cup chopped green bell pepper 2 garlic cloves , minced 1/8 teaspoon thyme 1/4 teaspoon oregano 2/3 cup[...]