Chicken Parmesan without flour

1 lb whole wheat penne 3 tablespoons olive oil 1 lb boneless skinless chicken breast , chopped into bite-size pieces (could use boneless and skinless chicken[...]

1/3 cup extra-virgin olive oil 2 large garlic cloves, pressed 1/2 teaspoon salt 1 12-ounce container grape tomatoes 1 1/2 teaspoons dried oregano Large pinch[...]

1 teaspoon olive oil 2 onions, diced 3 cloves garlic, chopped 1 teaspoon chopped fresh oregano 1 teaspoon chopped fresh basil 4 skinless, boneless chicken[...]

4 boneless skinless chicken breast halves (about 1 1/4 lbs.) 1 egg , beaten 3/4 cup Italian seasoned breadcrumbs 1/4 teaspoon paprika (optional) 2 cups[...]

4 boneless skinless chicken breast halves 1 egg , beaten 1/2 cup breadcrumbs 1/4 cup grated parmesan cheese 1/2 teaspoon dried oregano 1/2 teaspoon paprika[...]

4 boneless skinless chicken breasts 3 -4 tablespoons mixed Italian herbs 1 cup breadcrumbs 400 g canned tomatoes 1/2 cup reduced-fat feta cheese 1/2 cup low[...]

4 boneless skinless chicken breasts 2 tablespoons low-fat Italian salad dressing 1/2 cup breadcrumbs 1 teaspoon italian seasoning mix 1 cup thick spaghetti[...]

2 medium garlic cloves , minced or put through garlic press 1/4 cup extra virgin olive oil 1 (28 ounce) can crushed tomatoes 1/2 teaspoon dried basil 1/4[...]

4 chicken breasts 1 tablespoon fresh rosemary 1/4 cup extra virgin olive oil 2 tablespoons balsamic vinegar 1 tablespoon Worcestershire sauce 6 garlic cloves[...]

1 pound cherry tomatoes, halved 2 tablespoons olive oil, divided 1 shallot, sliced 4 garlic cloves, thinly sliced 1/4 cup unsalted chicken stock 1/4 cup dry[...]

1/4 cup flour, for dusting Salt and pepper 1 1/3 pounds thin chicken cutlets 1 1/2 tablespoons extra-virgin olive oil 1/2 cup dry red or white wine 1 1/2 cups[...]

4 boneless skinless chicken breasts 1/2 teaspoon salt 2 tablespoons reduced-calorie mayonnaise 1/2 cup plain breadcrumbs 1 large Tomato , cut into 8 slices 1[...]

4 boneless skinless chicken breast halves (about 1 1/4 lbs.) 1 egg , beaten 3/4 cup Italian seasoned breadcrumbs 1/4 teaspoon paprika (optional) 2 cups[...]

1 1/2 cups onions , finely chopped 3 garlic cloves , minced vegetable oil cooking spray 2 (28 ounce) cans Tomatoes , diced 1 1/2 teaspoons dried oregano 1[...]

4 pieces skinless chicken (your choice on cut, I used thighs & legs) 32 ounces Tomatoes (canned or frozen, whole or chopped with the juice) 14 ounces dry[...]