Southwest Chicken

Southwest Chicken Skillet 5 Freestyle Points 303 Calories Southwest Chicken Skillet with Corn and Zucchini is the perfect veggie-loaded dinner made all in one[...]

2 whole chicken breasts 2 tablespoons minced garlic 1 lb portabella mushroom 1 yellow onion 2 tablespoons ground cumin 2 tablespoons oregano 1 tablespoon[...]

1/2 teaspoon salt 1/2 teaspoon fresh ground black pepper 1/2 teaspoon ground cumin 1 teaspoon chili powder (try chipotle or ancho chili powder) 1/2 teaspoon[...]

1 tablespoon olive oil 1 lb chicken breast tenders, cut into 1-inch pieces 1 medium onion , chopped 1 small red pepper, chopped 1 teaspoon chili powder 1/4[...]

1 lb boneless skinless chicken breast 2 1/4 cups fat free chicken broth 4 garlic cloves , finely chopped 1 (4 ounce) can chopped green chilies 2 teaspoons[...]

4 cups diced cooked chicken 1/2 cup chopped onion 1/4 cup chopped red bell pepper 1/4 cup chopped celery 1 (2 1/4 ounce) can sliced black olives , drained 1/2[...]

2 teaspoons olive oil 1/2 teaspoon red pepper flakes (or to taste) 1 tablespoon chicken grill seasoning 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 1[...]

1 medium onion , chopped 2 tablespoons vegetable oil 1 garlic clove , minced 2 large tomatoes , peeled, seeded, and diced 2 fresh jalapenos, chopped 8 ounces[...]

1 tablespoon olive oil 1/4 cup slivered almonds 1/4 cup onion , chopped 1/4 cup green onion , chopped 1/2 cup diced tomato 1/4 cup green chili pepper , diced[...]

4 large poblano peppers 1/4 cup onion , chopped 1/2 lb medium shrimp , lightly cooked, peeled and chopped 1/4 cup cilantro , chopped (omit if desired) 1/4 lb[...]

3 lbs new potatoes , 3/4 inch cubes (10 to 12 medium) 1/2 cup water 1/2 cup mayonnaise or 1/2 cup salad dressing 1/2 cup sour cream 1/2 cup salsa 3 cups[...]

4 boneless skinless chicken breasts 2 tablespoons olive oil , divided 1 medium onion , chopped 3 garlic cloves , minced 1 (4 ounce) can green chilies ,[...]

1 1/2 lbs boneless chicken , shredded 1 head iceberg lettuce , torn into pieces 1/4 cup oil 1/4 cup water 1/4 cup lemon juice 1 (1 ounce) package taco[...]

noodles 2 (10 ounce) packages lasagna noodles cottage cheese , mixture 4 eggs 6 cups fat-free cottage cheese 2/3 cup chopped parsley 6 tablespoons canned[...]

1 1/2 lbs boneless skinless chicken breasts 1/4 cup mesquite liquid smoke , plus 2 teaspoons mesquite liquid smoke 2 tablespoons peanut oil 6 dried red chili[...]