Beef Tips - With meat

2 lbs beef stew meat or 2 lbs round steaks or 2 lbs chuck roast, cut into cubes 3 tb vegetable oil 1 small onion , diced 2 cups water 1/4 cup Worcestershire[...]

1/2 cup flour , plus 3 tablespoons flour , divided 3 lbs beef tips 1/2 lb fresh mushrooms , sliced 1 bunch fresh green onion , chopped 1 medium red sweet bell[...]