Creamy Chicken - With legumes

2 teaspoons mustard , any flavor 2 teaspoons low-fat mayonnaise 2 tablespoons nonfat sour cream 1 teaspoon lemon juice 4 ounces boneless skinless chicken[...]

8 ounces penne 3 small carrots , peeled and sliced into coins 2 cups broccoli florets 1 medium zucchini , sliced 1 cup frozen peas 1 lb boneless skinless[...]

2 cups egg noodles, uncooked 1/2 lb boneless skinless chicken breast , cut into 1-inch pieces 2 ounces neufchatel cheese, 1/3 Less Fat than Cream Cheese,[...]

8 ounces penne 3 small carrots , peeled and sliced into coins 2 cups broccoli florets 1 medium zucchini , sliced 1 cup frozen peas 1 lb chicken breast , cut[...]

1 tablespoon olive oil 6 boneless skinless chicken thighs 1 tablespoon butter 1 small yellow onion , chopped 3 carrots , chopped 2 celery ribs , chopped 6[...]

2 -3 chicken breasts 1 1/2 cups bacon , off cuts from the butcher (thick cut bacon pieces, we had some to use up) (optional) 2 pints vegetable broth 2 -3[...]

2 cups penne pasta 1 teaspoon olive oil 1 red pepper, finely chopped 1/2 cup cream cheese 2 cups cooked chicken 2 tablespoons parmesan cheese , grated 2[...]

1 lb shredded cooked chicken 1 (15 1/2 ounce) can black beans 1 (15 ounce) can sweet corn 1 (15 ounce) jar salsa , any kind but produce salsa is best 1 (8[...]

3 -4 tablespoons minced garlic 1 teaspoon bay leaf 1 teaspoon basil 1 tablespoon more for stronger flavor italian seasoning 2 tablespoons olive oil , divided[...]

2 lbs chicken thighs , bone-in 14 ounces chicken broth , canned (or homemade) 10 ounces beer 2 stalks celery , sliced 1 onion , medium, diced 15 ounces black[...]

2 tablespoons oil 1 1/2 lbs boneless skinless chicken breasts (cut into bite sized pieces) 1 1/2 teaspoons salt 1/2 teaspoon pepper 1 teaspoon sugar 1/2[...]

2 celery ribs , chopped 1 onion , chopped 1 tablespoon butter 1 1/2 cups mayonnaise 10 3/4 ounces cream of chicken soup 1 cup frozen peas, thawed 1 tablespoon[...]

2 tablespoons olive oil 4 chicken breast fillets , cut in 1in cubes 4 slices smoked bacon , cut into strips 1 onion , finely chopped 1 garlic clove , peeled[...]

2 lbs boneless skinless chicken breasts 1 cup onion , chopped 1 cup green pepper , chopped 28 ounces diced tomatoes 10 ounces enchilada sauce 1 cup green[...]

2 -3 cups chicken , cut up and cooked (2-3 breasts) 1 1/2 cups frozen peas (cooked) 1 -1 1/2 cup ham , cut up (fully cooked) 2 (10 3/4 ounce) cans cream of[...]