Spicy Beef with ribs

1 1/2 lbs lean stewing beef, cut into 1 inch chunks 1 tablespoon dried oregano , divided 1 teaspoon crushed red pepper flakes , divided 1 teaspoon low sodium[...]

5 pounds back ribs beef, cut into 4 sections * 1 cup ketchup 1/2 cup water 1 medium onion grated 2 tablespoons lemon juice fresh 1 teaspoon red hot pepper[...]

1 1/2 lbs lean stewing beef, cut into 1 inch chunks 1 tablespoon dried oregano , divided 1 teaspoon crushed red pepper flakes , divided 1 teaspoon low sodium[...]

1/4 cup fish sauce 1/4 teaspoon five-spice powder (available at oriental stores) 2 tablespoons sugar 4 lbs beef stew meat (1 inch thick pieces) or 4 lbs beef[...]

3 lbs stew meat flour , to brown the meat mixed with white pepper , and garlic powder , and salt (all optional and substitutable) 6 tablespoons vegetable oil[...]