Sole

1 cup all-purpose flour salt pepper 2 eggs , beaten 1/3 cup milk 2 cups finely ground cracker crumbs, bread crumbs (esp. panko) 1 1/2 lbs sole fillets[...]

4 tablespoons butter , Divided 2 tablespoons olive oil 3 tablespoons flour 2 cups fish stock or 2 cups chicken stock 1 cup mushroom , sliced 1/2 cup celery ,[...]

1 lb sole fillet (or fish of your choice) 1 tablespoon flour 3 tablespoons butter , melted 1 teaspoon dry mustard (Coleman's preferred) salt , to taste[...]

1 lb lemon sole (or flounder) 1/2 lb green seedless grape (peeled) 4 tablespoons unsalted butter 2 shallots , chopped 1 garlic clove , minced 1 lemon, juice[...]

3/4 lb fresh spinach 1 1/4 lbs sole fillets , 1/4-1/2-inch thick 1/4 cup dry white wine 1/4 cup whipping cream 1 tablespoon lemon juice 2 tablespoons firm[...]

2 tablespoons olive oil 4 dover sole or 4 petrale sole fillets all-purpose flour 1/2 cup red seedless grapes , cut in half 1/2 cup dry white wine 2[...]

6 (6 -8 ounce) sole fillets 8 tablespoons salted butter 1 cup flour 1 lemon, juice of salt fresh black pepper 10 sprigs fresh parsley 1 Remove the black skin[...]

1/2 lb white mushrooms or 1/2 lb cremini mushroom 4 medium cold cooked potatoes , sliced 2 tablespoons butter 1 1/2 teaspoons salt 1/2 teaspoon black pepper 1[...]

plain flour (enough to coat the fish) 2 fillets of sole (about 300g, skinned and cleaned) 40 g unsalted butter 2 tablespoons sunflower oil fine sea salt 1/2[...]

2 tablespoons slivered almonds 1 1/2 lbs sole fillets 2 teaspoons butter or 2 teaspoons soy margarine 1 teaspoon canola oil 2 tablespoons white wine 1[...]

6 sole fillets 1 teaspoon seasoning salt 1 teaspoon sugar 1/2 cup flour 2 tablespoons melted garlic butter or 2 tablespoons olive oil 1/2 cup mayonnaise or[...]

8 ounces sole fillets 6 grape leaves 1 teaspoon shallot , chopped 4 ounces cream 2 egg yolks 1 bunch seedless grapes 1 ounce butter salt and pepper white wine[...]

1/2 cup butter , room temperature 2 tablespoons chopped fresh chives 1 tablespoon chopped fresh dill 1 tablespoon chopped fresh thyme 1 tablespoon fresh lemon[...]

4 fillets of sole 1/2 cup flour salt and pepper 1/2 cup oil 1 To make sauce, in a blender or food processor, blend tomatoes, chilies, hazelnuts, garlic, mint[...]

cooking spray 1 lb fillet of sole (or other thin fish fillets) 2 tablespoons fresh parsley , minced 1 tablespoon fresh mint , chopped 2 teaspoons vegetable[...]