Sole without asparagus fennel

1 1/2 lbs sole, orange roughy or 1 1/2 lbs other delicate fish fillets, about 3/4 ",thick 1/2 cup sliced almonds 1/4 cup butter , softened 2 tablespoons[...]

2 pieces sole fillets (cut into 2) 1/2 teaspoon garlic salt 40 g shredded parmesan cheese or 40 g cheddar cheese 20 g mayonnaise 15 g sour cream 1 tablespoon[...]

4 sole fillets 1 onion 1 green pepper 1 red bell pepper 1 garlic clove 1 Tomato 4 tablespoons lemon juice salt lemon-pepper seasoning 1 tablespoon olive oil 1[...]

1 cup chopped onion 1/2 cup diced celery 1/4 cup oil 1 (16 ounce) can Tomatoes 2 tablespoons chopped parsley 2 bay leaves 1 1/4 teaspoons salt 1/4 teaspoon[...]

5 tablespoons extra-virgin olive oil , plus some extra for the pan and fish 24 ounces sole fillets kosher salt , to taste fresh ground black pepper , to taste[...]

1 1/4 lbs sole or 1 1/4 lbs other white fish or 1 1/4 lbs halibut 1/2 fresh lemon 2 tablespoons mayonnaise 4 tablespoons plain yogurt 1 tablespoon Dijon[...]

1 lb flounder fillets 1/2 cup flour 2 eggs , scrambled 3 tablespoons oil 3 tablespoons butter 1/3 cup white wine 1/4 cup lemon juice salt pepper parsley (to[...]

4 (4 ounce) sole fillets 1/2 teaspoon black pepper 2 tablespoons butter 1/2 cup sliced almonds 1 Preheat the broiler, coat a broiler pan or rimmed baking[...]

1 cup cashews 1 1/2 lbs fillets of sole 2 egg whites, beaten until frothy 1/4 cup oil 1/3 cup butter 4 teaspoons lemon juice parsley 1 Chop cashews in food[...]

4 sole fillets (about 5 oz. each) salt and pepper 1 tablespoon olive oil 2 tablespoons butter 1/2 cup heavy cream 1/2 cup basil pesto , prepared 1 teaspoon[...]

4 ounces grey sole fillets 2 tablespoons flour 1/8 teaspoon salt 1 pinch black pepper 2 tablespoons clarified butter 1 tablespoon frangelico liquor 2[...]

2 tablespoons olive oil 4 dover sole or 4 petrale sole fillets all-purpose flour 1/2 cup red seedless grapes , cut in half 1/2 cup dry white wine 2[...]

3/4 lb fresh spinach 1 1/4 lbs sole fillets , 1/4-1/2-inch thick 1/4 cup dry white wine 1/4 cup whipping cream 1 tablespoon lemon juice 2 tablespoons firm[...]

1 lb lemon sole (or flounder) 1/2 lb green seedless grape (peeled) 4 tablespoons unsalted butter 2 shallots , chopped 1 garlic clove , minced 1 lemon, juice[...]

6 tablespoons olive oil 1 3/4 cups sliced leeks (white and pale green parts only, from 2 medium) 2 large garlic cloves , chopped 1 teaspoon dried thyme 1 bay[...]