Sole with almonds

2 tablespoons almonds slivered 1 1/4 pounds sole fillets 3 tablespoons flour, all-purpose 2 teaspoons olive oil 1/8 teaspoon salt * 1 x black pepper freshly[...]

4 tablespoons butter , Divided 2 tablespoons olive oil 3 tablespoons flour 2 cups fish stock or 2 cups chicken stock 1 cup mushroom , sliced 1/2 cup celery ,[...]

2 tablespoons slivered almonds 1 1/2 lbs sole fillets 2 teaspoons butter or 2 teaspoons soy margarine 1 teaspoon canola oil 2 tablespoons white wine 1[...]

1 (5 -6 ounce) fillets of sole almond flour, for breading 1/4 sweet onion , chopped 1/2 cup sliced fresh mushrooms 2 ounces cheddar cheese , hand grated 2[...]

2 tablespoons slivered almonds 1 1/2 lbs sole fillets 2 teaspoons butter or 2 teaspoons soy margarine 1 teaspoon canola oil 2 tablespoons white wine 1[...]