Sole without julienne

1 cup fresh baby spinach leaves 1 green onion , chopped 1 medium tomato , quartered and quartered again salt and pepper 1 Platter:. 2 Line a serving platter[...]

2 (12 ounce) packages fresh spinach , chopped or 2 (10 ounce) packages frozen chopped spinach , thawed 2 tablespoons minced onions 1/2 cup nonfat milk 4[...]

1 cup fresh baby spinach leaves 1 green onion , chopped 1 medium Tomato , quartered and quartered again salt and pepper 1 Platter:. 2 Line a serving platter[...]

1 cup all-purpose flour salt pepper 2 eggs , beaten 1/3 cup milk 2 cups finely ground cracker crumbs, bread crumbs (esp. panko) 1 1/2 lbs sole fillets[...]

1 1/2 lbs firm white-fleshed sole fillets (or 4-1/2-lb. whole sole, skinned and gutted) 1 cup milk 3/4 cup all-purpose flour , seasoned with 1/2 teaspoon salt[...]

1 1/2 lbs sole fillets 2 tablespoons lemon juice 2 tablespoons butter 2 tablespoons flour 1 teaspoon instant bouillon granules , chicken flavour 1/2 teaspoon[...]

1 pound sole fillets or flounder 2 tablespoons butter 1 tablespoon flour, all-purpose 1/2 cup white wine * 1/2 cup milk 1 can mandarin oranges * Spread sole[...]

1 1/2 lbs sole fillets 2 tablespoons lemon juice 2 tablespoons butter 2 tablespoons flour 1 teaspoon instant bouillon granules , chicken flavour 1/2 teaspoon[...]

2 (12 ounce) packages fresh spinach , chopped or 2 (10 ounce) packages frozen chopped spinach , thawed 2 tablespoons minced onions 1/2 cup nonfat milk 4[...]

1 1/2 lbs firm white-fleshed sole fillets (or 4-1/2-lb. whole sole, skinned and gutted) 1 cup milk 3/4 cup all-purpose flour , seasoned with 1/2 teaspoon salt[...]