Orange Roughy - With fruit

2 orange roughy fillets 2 garlic cloves , chopped finely 2 tablespoons butter 1 tablespoon olive oil salt and pepper 1 Preheat your oven to 375 degrees. 2[...]

1 lb orange roughy fillet (or another mild fish like Tilapia) 4 tablespoons butter or 4 tablespoons margarine , softened 1 teaspoon dried basil or 1[...]

4 fresh orange roughy fillets (6oz each) 1/4 cup grated parmesan cheese 1/8 teaspoon cayenne pepper 2 medium zucchini , cut into 1/4 inch slices 1 small sweet[...]

4 (6 ounce) orange roughy fillets (fresh or frozen, thawed) parmesan cheese cayenne pepper 2 medium zucchini , sliced into 1/4 inch rounds 1 small sweet red[...]

1 lb orange roughy 1/4 teaspoon seasoning salt 3 tablespoons margarine 1/3 cup sour cream 1/2 cup mozzarella cheese 1 tablespoon chopped parsley 1 teaspoon[...]

1/3 cup dry sherry or 1/3 cup vermouth 3 tablespoons low sodium soy sauce 2 teaspoons sesame oil 1/4 cup finely chopped green onion 1 teaspoon freshly grated[...]

1 lb orange roughy fillet 1 tablespoon reduced-calorie margarine 1 tablespoon parmesan cheese 1 green onion , chopped 1 Preheat oven to 400°F. 2 Spray pan[...]